​​Welcome to My Spirit Experience

In Shamanism, we celebrate the connection and balance of earth​ and spirit. As we prepare for Mabon, we celebrate the fall transition in balance between Earth and Water. Meditate and connect with the equinox energy, which is also the energy of the Earth's natural transition. How can we incorporate natural transitions into our own lives? Mother Earth shows us every day. We will be in Grand Marais, the perfect place to welcome in the water energy of the fall season.

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The price includes a light breakfast and lunch on Saturday and a light breakfast on Sunday. This weekend retreat, held in the community rooms of First Congregational Church UCC in Grand Marais, is in partnership with the church. Participants are responsible for dinner and hotel expenses.

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Friday evening, Sept 5 - Sunday morning, Sept 7, 2025

$225

Register Here

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Proposed Schedule

Friday evening

7:30 - 9:00 pm Welcome ceremony and introductions

Saturday

9:00 am Breakfast

9:45 am Morning teachings on the balance of earth and water, followed by a guided meditation.

12:00 - 1:00 pm Lunch

1:00 - 5:00 pm Shamanic Breathwork: The combination of circular breathing, chakra activating music, and movement (optional) can lead to altered states of consciousness, potentially revealing insights into one's psychological or emotional landscape.

Sunday morning

8:00 am Light breakfast

8:45 - 10:00 am Closing meditation and ceremony

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